How to make mutton stewed with radish
In the past 10 days, among the hot topics and hot content on the Internet, food production is still one of the focuses of everyone's attention. Especially when winter comes, the warming and nourishing lamb stewed with radish has become the first choice recipe for many families. This article will give you a detailed introduction to the preparation method of mutton stewed radish, and attach structured data so that you can quickly master it.
1. Food preparation
Making mutton stewed radish requires the following ingredients, and the specific amounts can be adjusted according to personal taste:
| Ingredients | Dosage |
|---|---|
| mutton | 500g |
| white radish | 1 stick (about 300g) |
| ginger slices | 3-4 slices |
| Scallions | 2 sticks |
| cooking wine | 2 tablespoons |
| salt | Appropriate amount |
| pepper | A little |
| clear water | Appropriate amount |
2. Production steps
The following are the detailed steps for making mutton stewed radish:
| steps | Operation |
|---|---|
| 1 | Cut the mutton into pieces, put it in a pot under cold water, add cooking wine and ginger slices, blanch it in water to remove the fishy smell, remove and drain. |
| 2 | Peel the white radish and cut into cubes. Set aside. |
| 3 | Add an appropriate amount of water to the pot, add the blanched mutton, ginger slices and green onions, bring to a boil over high heat, then turn to low heat and simmer for 1 hour. |
| 4 | Add the white radish cubes and continue to simmer for 30 minutes until the radish is soft. |
| 5 | Finally add salt and pepper to taste, stir well and serve. |
3. Tips
To make mutton stewed with radish more delicious, you can refer to the following tips:
| Tips | Description |
|---|---|
| Material selection | It is best to choose lamb leg or lamb belly with skin, which tastes better. |
| Remove the fishy smell | Adding cooking wine and ginger slices when blanching can effectively remove the fishy smell of mutton. |
| heat | Keep the heat low while simmering, allowing the lamb and radish to fully absorb the soup. |
| seasoning | Add the salt last to avoid adding salt too early and causing the meat to become tough. |
4. Nutritional value
Lamb stewed with radish is not only delicious, but also has rich nutritional value:
| Nutritional information | Efficacy |
|---|---|
| protein | Mutton is rich in high-quality protein, which helps to strengthen the body. |
| vitamins | White radish is rich in vitamin C and dietary fiber, which promotes digestion. |
| Minerals | The iron and zinc in mutton help replenish blood and improve immunity. |
5. Hot Topic Association
In the past 10 days, there has been a lot of discussion on the Internet about winter nourishing food. Mutton stewed with radish has become a popular recipe recommended by many food bloggers because it is easy to make and rich in nutrients. Here are recent statistics on related topics:
| platform | Related topics | amount of discussion |
|---|---|---|
| #WINTER WARM-UP GOODS# | 125,000 | |
| Douyin | # Mutton stewed radish tutorial# | 83,000 |
| little red book | #家家 nourishing soup# | 57,000 |
I hope that through the introduction of this article, everyone can easily master the method of making mutton stewed with radish, and serve a heart-warming bowl of delicious food to the family in the cold winter.
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