What should I check if I have low menstrual flow?
Light menstrual bleeding is a problem that many women may experience, and it can be caused by a variety of reasons, including abnormal hormone levels, endometrial problems, thyroid dysfunction, and more. In order to help everyone better understand this problem, this article will introduce in detail the items that need to be checked for low menstrual flow, and combine the hot topics and hot content on the Internet in the past 10 days to provide you with scientific and comprehensive answers.
1. Common causes of low menstrual flow

Oligomenorrhea (medically known as oligomenorrhea) usually refers to bleeding volume of less than 20ml during each menstrual period. The following are common causes of light menstrual bleeding:
| Reason | Specific instructions |
|---|---|
| Abnormal hormone levels | Such as insufficient estrogen secretion, polycystic ovary syndrome (PCOS), etc. |
| Endometrial damage | Such as intrauterine adhesions, thin endometrium, etc. |
| Abnormal thyroid function | Hyperthyroidism or hypothyroidism may affect menstrual flow |
| High mental pressure | Chronic stress may lead to irregular menstruation |
| excessive weight loss | Sudden weight loss may affect hormone secretion |
2. Items that need to be checked for low menstrual flow
If menstrual flow continues to decrease, it is recommended to seek medical examination in time. The following are common inspection items:
| Check items | purpose |
|---|---|
| Six items of sex hormones | Assess ovarian function and hormone levels |
| Thyroid function test | Investigate the impact of thyroid disease on menstruation |
| B-ultrasound examination | Observe the thickness of the endometrium and the condition of the ovaries |
| hysteroscopy | Directly observe whether there are adhesions or other lesions in the uterine cavity |
| AMH test | Assessing ovarian reserve |
3. Hot topics on the Internet in the past 10 days and menstrual health
Combining the hot topics on the Internet in the past 10 days, we found that many women are highly concerned about menstrual health issues. The following are relevant hot topics:
| hot topics | Main content |
|---|---|
| "Will low menstrual flow affect pregnancy?" | Experts point out that low menstrual flow may be related to fertility and needs to be checked in time. |
| “Stress leads to irregular menstruation” | Modern women have increasing menstrual problems due to high work pressure. |
| "The relationship between weight loss and menstrual flow" | Excessive weight loss may lead to amenorrhea or reduced menstrual flow |
| "Methods to regulate thin endometrium" | The method of combining traditional Chinese medicine and Western medicine to regulate thin endometrium has attracted attention |
4. How to regulate low menstrual flow?
In addition to medical examinations, conditioning in daily life is also very important:
1.balanced diet: Eat more foods rich in iron and protein, such as lean meat, spinach, etc.
2.Regular schedule: Avoid staying up late and ensure adequate sleep.
3.moderate exercise: Moderate exercise helps improve blood circulation, but avoid excessive exercise.
4.psychological adjustment: Reduce stress and maintain a happy mood.
5. When do you need medical treatment?
If low menstrual flow is accompanied by the following symptoms, it is recommended to seek medical treatment in time:
- Menstrual cycle disorders (such as too long or too short cycles)
- Accompanied by severe menstrual cramps or abnormal bleeding
- Difficulty preparing for pregnancy or long-term infertility
In short, low menstrual flow may be a signal from the body, and timely examination and conditioning are the key. I hope this article can help everyone better understand this problem and take scientific countermeasures.
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