How to make cucumber and egg dumplings
In the past 10 days, hot topics on the Internet have mainly focused on healthy eating, summer recipes, and Kuaishou home cooking. Among them, cucumber and egg dumplings have become a popular dish recommended by many food bloggers because of their refreshing taste, low calorie and healthy characteristics. The following will introduce the preparation method of this delicacy in detail, and attach the hot topic data of the entire network in the past 10 days for reference.
1. How to make cucumber and egg dumplings
1. Prepare ingredients
Ingredients: 2 cucumbers, 3 eggs, 300 grams of dumpling wrappers
Accessories: 1 tsp salt, 1 tbsp sesame oil, 1 tbsp light soy sauce, a little pepper
2. Make the fillings
(1) Wash and grate the cucumber, add half a teaspoon of salt and marinate for 10 minutes, squeeze out the water;
(2) Beat the eggs, fry until cooked, mash and set aside;
(3) Mix cucumber shreds and chopped eggs, add sesame oil, light soy sauce, and pepper to taste.
3. Make dumplings
(1) Take the dumpling wrapper and put appropriate amount of filling;
(2) Fold in half and pinch the edges to make a crescent or wheat ear shape;
(3) Pay attention to the spacing when placing them to prevent adhesion.
4. Cooking method
(1) After the water boils, add the dumplings and push them gently;
(2) After the dumplings float, add half a bowl of cold water;
(3) Boil again and remove.
2. Hot topic data on the entire network in the past 10 days
| Ranking | Topic Category | heat index | Related keywords |
|---|---|---|---|
| 1 | healthy eating | 9.8 | Low-calorie recipes, sugar-controlled meals |
| 2 | Cool off in summer | 9.5 | Cold dishes, iced drinks |
| 3 | Kuaishou home cooking | 9.2 | 10 minutes cooking time, one person meal |
| 4 | seasonal ingredients | 8.7 | Cucumber, bitter melon, loofah |
| 5 | Pastry making | 8.5 | Dumplings, steamed buns, hand-made noodles |
3. Innovative ways to eat cucumber and egg dumplings
1. Binghua fried dumpling version
Add oil to the pan and place the dumplings. Fry until the bottom is golden, then pour in starch water (ratio 1:10) to drain the water to form a crispy bottom.
2. Cold dumpling version
The cooked dumplings are soaked in cold water and served with a sauce made of sesame paste, chili oil, and vinegar. They are suitable for summer consumption.
3. Steamed dumpling version
Use the steaming method instead to retain more of the fragrance of the cucumber, and eat it with ginger and vinegar sauce for more freshness.
4. Nutrition Tips
1. The water content of cucumber is as high as 96%, making it a high-quality food for replenishing water in summer;
2. Eggs provide high-quality protein and can be nutritionally complementary when paired with cucumbers;
3. Each 100 grams of cucumber and egg dumplings has only about 120 calories, which is suitable for people who want to lose weight;
4. It is recommended that the cucumber be packaged and cooked immediately to avoid the cucumber becoming watery and affecting the taste.
This refreshing and delicious cucumber egg dumplings not only conforms to the current trend of healthy eating, but also meets the demand for light food in summer. According to data from the entire network, the reading volume of similar home-cooked food preparation content has generally increased by more than 30% recently, indicating that practical recipe content continues to be favored by users.
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