How to cook delicious chunks of mutton
In the past 10 days, among the hot topics about food on the Internet, the cooking method of mutton has attracted much attention. In particular, the cooking method of large pieces of mutton has become the focus of discussion among many families and food lovers. This article will combine recent hot topics to introduce you in detail how to cook delicious large pieces of mutton, and provide structured data for reference.
1. Recent hot topics and hot content

The following are the hot topics and content about mutton cooking on the Internet in the past 10 days:
| hot topics | heat index | Main discussion content |
|---|---|---|
| Tips for removing fishy mutton | 85 | How to effectively remove the fishy smell of mutton |
| How to cook chunks of mutton | 92 | Cooking time and heat control for large pieces of mutton |
| Mutton nutrition combination | 78 | Which ingredients are healthier to pair with mutton? |
| Winter mutton supplement | 88 | How to take nourishment through mutton in winter |
2. Steps to cook large pieces of mutton
The key to cooking a large piece of lamb is to remove the fishy meat, heat it and season it. Here are the detailed steps:
1. Material selection and preparation
Choose fresh cuts of lamb, preferably leg or shoulder. Prepare the following seasonings:
| Seasoning name | Dosage | function |
|---|---|---|
| ginger | 50g | Remove the fishy smell |
| cooking wine | 100ml | Remove fishy smell and increase aroma |
| star anise | 3 pieces | Add flavor |
| cinnamon | 1 short paragraph | Add flavor |
| salt | Appropriate amount | seasoning |
2. Removal of fishy smell
Soak large pieces of mutton in cold water for 2 hours, changing the water 2-3 times during the process. Then put cold water into the pot, add ginger and cooking wine, blanch for 5 minutes, remove and wash.
3. Cooking steps
Put the blanched mutton into the pot, add enough water, and add ginger, star anise, cinnamon and other seasonings. Bring to a boil over high heat, then turn to low heat and simmer for 1.5-2 hours until the mutton is tender. Finally add salt to taste.
3. Cooking skills and precautions
1.Fire control: Large pieces of mutton need to be simmered over low heat to ensure that they are cooked inside and out without burning.
2.The key to removing fishy smell: When blanching, be sure to run it under cold water to effectively remove the blood and fishy smell.
3.Seasoning timing: Salt must be added last. Adding salt too early will cause the meat to become hard.
4.Matching suggestions: You can add white radish, carrots and other vegetables to stew together, which is delicious and nutritious.
4. Nutritional value analysis
The nutritional value of chunks of mutton is as follows:
| Nutritional information | Content per 100g | Efficacy |
|---|---|---|
| protein | 20.5 grams | Enhance immunity |
| fat | 3.9 grams | provide energy |
| iron | 3.1 mg | Replenish blood |
| zinc | 4.2 mg | Promote growth and development |
5. Summary
To cook large pieces of mutton well, you need to master three key points: removing the fishy smell, heating and seasoning. With the above methods and techniques, you are sure to cook delicious and tender lamb. As winter approaches, try this method to cook a warm and nourishing lamb dinner for your family.
Recently, the discussion about mutton cooking has continued to rise, and the method of cooking large pieces of mutton has attracted much attention. Hopefully this article will provide you with a practical guide to cooking this delicious dish.
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